WWW.HEATGYMNASIUM.COM The Morning Workout SET 1 ||6 Dragons | 6 Tigers || 1 Minute Air Skip SET 2 ||6 Dragons | 6 Tigers || 1 Minute Air Skip SET 3 ||10 Crunches | 10 Toe Touches || 1 Minute Air Skip SET 4 ||10 Push-ups | 6 Dragons | 6 Tigers ||